31 Days of Gratitude to Help You Feel a Little Lighter
Ever feel like the days are just go-go-go with barely a second to breathe, let alone be thankful for anything? Yeah, same. That’s why I made this 31 Days of Gratitude printable—because slowing down to notice the little good things? It really does help.
What It Is & How 31 Days of Gratitude Helps
This A5-sized printable is a simple, no-pressure way to build a gratitude habit—even if you’re totally new to it.
Each day you can write things, like “What made you smile today?” or “A person you’re thankful for.” It’s not about toxic positivity or pretending everything’s great—it’s about noticing the real stuff that lifts your mood, even a little.
And yes, the floral summer design is cute enough to make you want to actually open your planner.
Who is 31 Days of Gratitude For
This gratitude journal is perfect if you:
- Want to be more mindful but don’t have hours to journal
- Love the idea of journaling but get stuck on what to write
- Are feeling a little blah lately and need a gentle reset
- Use an A5 planner and want something pretty and purposeful
- Just need a moment of quiet that’s just for you
What You’ll Get
You’ll get a high-quality PDF download, ready to print at home (or use digitally in apps like Goodnotes). It includes:
- 31 daily gratitude slots (one per day—no guesswork!)
- A5 size to fit most standard planners
- Soft floral summer design to brighten your day
Print one and pop it in your planner—or keep it on your nightstand for a quick evening pause.
How To Use 31 Days of Gratitude Insert
- Download the PDF instantly after purchase
- Print it at home or upload to your favorite digital note app
- Pick a time—morning, lunch break, before bed—and jot down a few thoughts each day
- No pressure if you skip a day (or three)—just pick up where you left off
FAQs
Can I use this digitally?
Yep! It works great with apps like Goodnotes or Notability.
Do I have to use it daily?
Not at all. It’s there for you when you want it—no guilt trips.
Is this reusable?
Yes! You can print it again next month, or whenever you want to restart the practice.
A Little Encouragement
You don’t need a big reason to start a gratitude practice. Even noticing one good thing a day can shift your whole mindset over time. This little printable isn’t magic—but it is a helpful nudge.
🛒 Download Your 31 Day Gratitude Journal!
Download it, try it for a week, and see how you feel. No pressure—just a bit more light in your day.
Terms of Use
✅ You MAY:
- Use this item is for “Personal Use” Only. No commercial use of any form.
🚫 You MAY NOT:
- Sell, share, or redistribute the original images or files in any format.
- Transfer, give away, or offer these files for free or resale in any way.
Copyright remains with Tracia Creative. Purchase does not grant ownership of the artwork itself. If you have any questions about how you can use these files, feel free to reach out at [email protected]! 😊
